7 Swans Therapy
Integrative Counselling in Lincoln


EMDR Lincs
"Just about anybody can face a crisis. It's the everyday living that's rough" (1954) Seaton
7 Swans Therapy's EMDR service, EMDR Lincs, is dedicated to helping you navigate and heal the hurt.
Eye Movement Desensitisation and Reprocessing (EMDR) is a innovative treatment founded by Dr Francine Shapiro in the 1980s that has helped to support millions around the globe.
EMDR sessions provide a therapeutic eight-phase model of treatment, helping relationships throughout the UK.
Although eye movement was the original form of bilateral stimulation used to help process, EMDR Lincs provides a number of choices for effective clinical application to help; anxiety, performance issues, relationship difficulties, complex trauma and more.


EMDR Lincs' light bar - alternative Bilateral Stimulation (BLS) choices are available
If you are experiencing difficulty with anxious or wounded attachments, 7 Swans Therapy's EMDR services help support safety, rapport, attachment and empathy.
EMDR has successfully helped clients worldwide and is the most rigorously tested therapeutic treatment that is recognised by NICE, the National Institute for Health and Care Excellence and used across the NHS. You can learn more about EMDR from the EMDR Association UK and EMDR International.
All sessions are individual sessions, tailored to your individual therapeutic needs and will run at your individual pace.

Isobel Cheshire is a fully-trained and dedicated EMDR therapist and a BACP accredited counsellor and relationship therapist.
Working with a compassionate and experienced approach to provide a safe and comfortable therapeutic space.

Isobel is an EMDR professional registered with EMDR Association UK