Our relationships sometimes need our attention. Things go wrong. We get into patterns that frustrate and upset us.

When we look after ourselves, we look after our relationships. Working with a therapist helps to find what makes the difference in; break-ups, fractures in trust, life-changing experiences, loss, changes in our health and everyday life.

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Trauma therapy in the context of relationship therapy works to process the distress of unhelpful memories. A relational focus is an integrative psychotherapy approach, proven effective for the treatment of attachment injury in relationship therapy.

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Relationship therapy can help with the the frustration and 'stuck-ness', by unpacking thoughts around core beliefs, coping mechanism, responses, doubts, fears and perspective.

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Together we can build an approach that works for your needs. Promoting positive change, whatever the reason.

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Hi, I'm Isobel. Welcome to 7 Swans.

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I offer individual sessions for all your different relationship needs. To help with better communication and better connections.

Our work together can focus on any relationship issues, including (but not restricted to); loss, change, romantic attachments, past difficulties, future hopes, family dynamics and work-related struggles.

I trained with the Relate Institute, with Hull University and the University of East Anglia, and am a qualified and experienced relational and wellbeing practitioner.

I specialise in supporting individuals through traumatic relationship difficulties, with communication struggles, emotional distress, attachment and relational difficulties, in all contexts and forms of relationship.

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Please do get in touch.

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Isobel Cheshire
Accredited Therapist